2021年中級(jí)商務(wù)英語(yǔ)口語(yǔ)考試主題練習(xí)（21）

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2021年中級(jí)商務(wù)英語(yǔ)口語(yǔ)考試主題練習(xí)（21）

Ⅰ.核心學(xué)習(xí)：Office Ergonomics 改造辦公室工作環(huán)境

Michael: Who do you think is taller - you or me?

邁克爾：你覺(jué)得誰(shuí)更高-我還是你?

Billy: I am, of course. I am heaps taller than you.

比利：當(dāng)然是我了。我比你高多了。

Michael: But I seem to remember that I used to be at least 2 inches taller than you.

邁克爾：不過(guò)我好像記得我以前至少比你高兩英寸。

Billy: Maybe you are shrinking?

比利：也許你正在萎縮?

Michael: I hope not! If I am, by the time I am 50, I'll be a dwarf.

邁克爾：我希望不是這樣!如果是這樣，等我到50歲的時(shí)候我就成侏儒了。

Billy: Well, if you are not shrinking, maybe it's because your posture is poor.

比利：唔，如果你沒(méi)有萎縮，可能是因?yàn)槟愕淖藙?shì)不好。

Michael: You think I am slouching when I stand?

邁克爾：你覺(jué)得我站的時(shí)候站不直?

Billy: I am not an ergonomics expert, but it looks that way to me.

比利：我不是工效學(xué)方面的老師，不過(guò)我覺(jué)得你看起來(lái)是那樣。

Michael: It's time for you to give me some lessons in working comfortably I think.

邁克爾：我覺(jué)得你該給我上一些有關(guān)舒適地工作方面的課程了。

Ⅱ.單詞簡(jiǎn)析

1) Heaps: much, a lot

很，非常的：許多，大量的

ex:When I grow up, I want to have heaps of money so I don't have to worry about anything.

等我長(zhǎng)大的時(shí)候我想有很多錢(qián)，這樣我就什么事情都不用擔(dān)心了。

2) Shrinking: getting smaller

收縮，萎縮，縮水：變小

ex:Either all of my clothes are shrinking when I wash them or I am getting fatter!

要么我洗衣服時(shí)我的所有衣服在縮水，要么我在長(zhǎng)胖!

3) Dwarf: a person of unusually small stature

侏儒：身材異常小的人

ex:Some people prefer to use the words 'little person' instead of dwarf, because they think it will cause less offence.

有些人更喜歡用“小個(gè)子”一詞而不是侏儒，因?yàn)樗麄冇X(jué)得那樣不那么傷人。

4) Ergonomics: science of designing and arranging things so that the people and things interact efficiently and safely

工效學(xué)，工作環(huán)境改造學(xué)：設(shè)計(jì)與安排事物，使人與物的互動(dòng)有效、安全的科學(xué)

Ⅲ.課文篇

People working in desk-jobs need to be careful that they don't injure themselves. When we usually think of work related accidents, we think of sports people, movie stunt people, drivers and people who lift or carry heavy items. But working with computers, typing, reading or writing can be just as hazardous unless you are careful.

在桌面上工作的人要小心，這樣才不會(huì)傷了自己。通常，當(dāng)我們想起與工作相關(guān)的事故，我們想到的是體育人士、電影替身、汽車(chē)司機(jī)和抬扛重物的人。不過(guò)，除非你小心，否則，搞計(jì)算機(jī)工作、打字、閱讀或者寫(xiě)作也同樣是危險(xiǎn)的。

Here is a checklist that you can follow to make sure to reduce the risk of possible injury:

下面是一個(gè)你可以遵循的核對(duì)表，確保減少受傷的可能性。

Posture:

Maintain proper posture, paying careful attention to the position of your head, neck, arms and feet.

Switch between different postures on a regular basis.

When keyboarding, use minimum force while striking the keys.

Take frequent mini-breaks throughout the day to give muscles and joints a chance to rest and recover.

Give your eyes a break by closing them momentarily, gazing at a distant object and blinking frequently.

姿勢(shì)：

保持正確的姿勢(shì)，小心注意你的頭部、脖子、胳膊與雙腿的位置。

經(jīng)常變換不同的姿勢(shì)。

敲打鍵盤(pán)的時(shí)候，擊鍵時(shí)要使用最小的力氣。

一天從早到晚要不時(shí)地做短暫休息，讓肌肉和關(guān)節(jié)得到休息，恢復(fù)狀態(tài)。

閉上眼睛一小會(huì)兒、凝視遠(yuǎn)處的景物并頻繁眨眨雙眼，讓眼睛得到休息。

Environment:

Maintain appropriate lighting levels for specific tasks. More illumination may be needed to read a document than a computer screen.

Reduce or eliminate glare by using window shades, diffusers on overhead lighting and anti-glare filters for computers.

Adjust the contrast and brightness on your computer screen to a comfortable level.

Get a regular eye exam and if necessary, wear glasses or contact lenses.

Clean the computer screen and other surfaces regularly.

Reduce the number of dust collecting items like papers and files on your desk.

環(huán)境：

為具體的工作保持適當(dāng)?shù)牧炼?。閱讀文件的時(shí)候可能比看計(jì)算機(jī)屏幕需要更亮的光線。

使用窗簾、天花板上使用擴(kuò)散照明、計(jì)算機(jī)使用亮光過(guò)濾器來(lái)減少或者消除亮光。

調(diào)整你的計(jì)算機(jī)屏幕對(duì)比度與亮度至一個(gè)舒適的水平。

定期檢查眼睛，如果有需要，戴眼鏡或隱形眼鏡。

定期清洗計(jì)算機(jī)屏幕和其他物品的表面。

減少桌面上聚集灰塵的物品如紙張與文件的數(shù)量。

Stress:

Reduce stress by planning ahead and setting realistic goals for what you can accomplish during the day.

Organize your workload to help even out busy and slow times, to avoid feeling "swamped".

Avoid long periods of repetitive activity. For example, alternate computer work with other tasks like phone calls, filing, copying and meetings.

Acknowledge ideas and accomplishments of co-workers on a regular basis.

Personalize your office with a few favorite items, like artwork, photos and plants.

壓力：

提前計(jì)劃，并做出當(dāng)天你可以完成的、可行的目標(biāo)，以此減少壓力。

合理安排工作量，平攤忙碌與休閑的時(shí)間，避免感覺(jué)“忙得不可開(kāi)交”。

避免長(zhǎng)時(shí)間重復(fù)相同的工作。例如，將計(jì)算機(jī)工作和其他的工作如打電話、文件歸檔、復(fù)印與會(huì)議交替進(jìn)行。

定期接納同事的想法，肯定他們的成績(jī)。

用一些你最喜歡的東西如藝術(shù)品、照片與植物將你的辦公室個(gè)人化。

Ⅳ.對(duì)話篇

Jeff: My shoulders are so sore today.

杰夫：今天我的肩膀很疼。

Joan: Do you need a massage?

瓊：你需要按摩嗎?

Jeff: No, thanks. I think I need to consider my workplace ergonomics.

杰夫：不用，謝謝。我覺(jué)得我需要考慮改造我的辦公室工作環(huán)境了。

Joan: Do you take regular breaks during the day?

瓊：一天當(dāng)中你定期休息嗎?

Jeff: Not really. Sometimes I type for five or six hours without stopping.

杰夫：沒(méi)有。有時(shí)候我打字連打五六個(gè)小時(shí)不停。

Joan: Well, I think we have found the cause of your sore shoulders.

瓊：唔，我覺(jué)得我們知道你的肩膀?yàn)槭裁刺鄣脑蛄恕?/p>

Jeff: If you were really my friend, you would remind me to take breaks and relax a little during the day.

杰夫：如果你真是我的朋友，你就會(huì)提醒我一天當(dāng)中要休息休息，放松一小會(huì)兒。

Joan: I will try to remember to do that for you. But don't relax too much yet - I need you to finish the report I gave you!

瓊：我會(huì)設(shè)法記得提醒你。不過(guò)先不要太放松-我需要你完成我給你的報(bào)告!

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